{"title":"Books","description":"","products":[{"product_id":"cancerpakken-af-milena-penkowa","title":"The Cancer Package by Milena Penkowa (book\/books)","description":"\u003cp class=\"mb-16 text-m text-700\"\u003eDescription\u003c\/p\u003e\n\u003cdiv class=\"mb-16 text-s product-description more opened\"\u003e\n\u003cp class=\"mb-0\"\u003eDid you know that your lifestyle is more important than your genetics in the fight against cancer? If you have been diagnosed with cancer, there is a lot you can do to optimize your chances of recovery. With the right dietary supplements, you can not only kill cancer cells, increase the effectiveness of traditional treatment, counteract side effects of chemotherapy and radiation, and improve the prognosis. Ultimately, it's all about one thing: survival. The book describes the Cancer Package, which is a collection of specific dietary supplements that can fight cancer and counteract the spread of cancer cells (metastases) and increase survival. This is purely research-based knowledge, but it is described in a way that everyone can read and get the recipe for the Cancer Package. You also get a practical guide to dosages and correct choice of dietary supplements. The book is for everyone who has cancer in their lives, whether you are sick, a relative, or just want to know how cancer can be attacked.\u003cbr\u003e\u003cbr\u003eExcerpt from the book: The patients had metastatic cancer that showed resistance to traditional treatment. The cancer spread to all parts of the body (stage 4), even though chemotherapy with fotemustine and dacarbazine was given. For these patients, it was decided to add dietary supplements with artemisinin. After starting artemisinin, the disease was brought under control, and the metastases became smaller. For this category of patients, the expected life expectancy is only 2-5 months, but with artemisinin, the participants were alive after 47 months, when the study stopped. How long the life expectancy may be after 47 months is thus unknown, but even if only a short time has been gained beyond the measured 47 months, it is a dramatic improvement from the expected 2-5 months.\u003cbr\u003e\u003cbr\u003eAbout the author: Milena Penkowa is a brain expert, MD and PhD in brain science from the University of Copenhagen. She runs the companies Hjerneeksperten and Milenas Medlemsklub and hosts the TV programs Hjerneeksperten and Milenas Mad on dk4. Milena gives lectures and courses – and is the author of books on brain food, joint pain, anxiety, fatigue, aging, etc.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Milena Penkowa","offers":[{"title":"Default Title","offer_id":55987183059328,"sku":"Bog-Cancerpakken","price":199.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/0818\/1376\/files\/0x500-2.png?v=1747824318"},{"product_id":"hjernemad-1-af-milena-penkowa","title":"Milena's Food 1 by Milena Penkowa (cookbook\/book\/books)","description":"\u003cp class=\"mb-16 text-m text-700\"\u003eDescription\u003c\/p\u003e\n\u003cdiv class=\"mb-16 text-s product-description more opened\"\u003e\n\u003cp class=\"mb-0\"\u003eIf you want to eat your way to better health with less pain, lower risk of cancer and obesity - or improve your brain and mind, then this book is for you. The book explains what brain food is and describes why it is crucial to eat brain food. You will discover how individual foods can change your health - and you will get a series of recipes that make brain food taste excellent. Used correctly, food acts as medicine. Used incorrectly, it can be the world's slowest method of killing. You don't have to be a health guru to follow the recipes, because they are simple, quick to prepare, and don't require special equipment. Once we know what food can do to the brain, mind, and body, the choice is not so difficult. The idea of the book is to show how simple, easy, and delicious brain food is - and that it can be prepared in a few minutes.\u003cbr\u003e\u003cbr\u003eAbout the author Milena Penkowa is a brain expert, MD, and holds a PhD in neuroscience from the University of Copenhagen. She runs the companies Hjerneeksperten and Milenas Medlemsklub and hosts the TV programs Hjerneeksperten and Milenas Mad on dk4. Milena's purpose is to help others through diet and supplements, so that everyone achieves the best possible health.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e","brand":"Milena Penkowa","offers":[{"title":"Default Title","offer_id":55994032914816,"sku":"Bog-Madbog1","price":199.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/0818\/1376\/files\/0x500.png?v=1747823648"},{"product_id":"brems-din-aldring-med-kosttilskud-af-milena-penkowa","title":"Slow Down Your Aging with Supplements by Milena Penkowa (book\/books)","description":"\u003cp class=\"mb-16 text-m text-700\"\u003eDescription\u003c\/p\u003e\n\u003cdiv class=\"mb-16 text-s product-description more opened\"\u003e\n\u003cp class=\"mb-0\"\u003eDo you want to age gracefully, or do you just want to age? Aging gracefully is about staying healthy, mentally sharp, and free from diseases of the body and brain. If you want to be healthy and sharp throughout your life, you need to help your cells combat the aging changes that time brings. This happens at both the molecular and DNA level, but the good news is that you can slow down the rate of aging with supplements. By using the right supplements in the right combination and dosage, you can not only slow down the DNA damage and cell changes of aging, but you can also fight the so-called zombie cells that spread their aging-inducing effects on your tissues, skin, and organs. But most importantly – you can slow down age-related diseases in the brain and body such as dementia, Parkinson's, stroke, cardiovascular diseases, arthritis, diabetes, lung disease, kidney disease, cancer, osteoporosis, eye diseases, and immunological diseases. With this book, you get the best strategies for aging gracefully.\u003cbr\u003e\u003cbr\u003eExcerpt from the book Fisetin reduces zombie cells in living tissue and increases the number of vital fibroblasts in the skin, thereby producing more of the skin's components such as collagen, elastin, and hyaluronic acid. Fisetin also counteracts inflammaging, as the skin's concentration of matrix-degrading enzymes (matrix metalloproteinases) and proinflammatory cytokines was reduced after 30 days of fisetin treatment. No significant side effects of fisetin were measured. This shows that fisetin can create a significant slowdown in the skin's aging process not only in animal skin but also in human skin. Fisetin, along with senolytic zombie-cell killing, also creates other anti-aging effects by inhibiting pro-oxidants and mitochondrial damage. This plays a major role in slowing down age-related diseases in the brain, cardiovascular system, lungs, and in diabetes, obesity, cancer, and immunological diseases.\u003cbr\u003e\u003cbr\u003eAbout the author Milena Penkowa is a brain expert, MD, and PhD in brain science from the University of Copenhagen. She runs the companies Hjerneeksperten and Milenas Medlemsklub and hosts the TV programs Hjerneeksperten and Milenas Mad on dk4. Milena gives lectures and courses – and is the author of several books on topics such as brain food, joint pain, anxiety, fatigue, etc.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Milena Penkowa","offers":[{"title":"Default Title","offer_id":55994048905600,"sku":"Bog-Bremsaldring","price":199.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/0818\/1376\/files\/0x500-1.png?v=1747823851"},{"product_id":"milenas-mad-2-af-milena-penkowa","title":"Milena's Food 2 by Milena Penkowa (cookbook\/book\/books)","description":"\u003cp class=\"mb-16 text-m text-700\"\u003eDescription\u003c\/p\u003e\n\u003cdiv class=\"mb-16 text-s product-description more opened\"\u003e\n\u003cp class=\"mb-0\"\u003eDo you want to live healthily, eat brain food, and create an anti-cancer effect through your diet? If so, this book is for you. Here you will find brand new, original recipes for brain food and anti-cancer food, which are easy to follow and only take a short time to prepare. By using the book's recipes, you can easily achieve the ideal of eating 28 different types of brain food every week, which is the goal for creating an anti-cancer effect. Most dishes contain over 10 different types of brain food, and here you also get the recipe for 'The Brain's Top Scorer' - a dish with 28 ingredients that triggers the greatest anti-cancer effect from food. You get both starters, main courses, desserts, and baked goods, and it's all taken to an unprecedented high level. The goal is to make it easy for everyone to eat their way to a better brain, reduce the risk of cancer, counteract pain and aging, and gain much more energy. \u003cbr\u003e\u003cbr\u003eAbout the author Milena Penkowa is a brain expert, MD, and PhD in brain science from the University of Copenhagen. She runs the companies Hjerneeksperten and Milenas Medlemsklub, and is a TV host on Hjerneeksperten and Milenas Mad on dk4. Milena gives lectures and courses - and is the author of books on brain food, joint pain, anxiety, fatigue, aging, cancer, headaches, etc.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Milena Penkowa","offers":[{"title":"Default Title","offer_id":55994102579584,"sku":"Bog-Madbog2","price":199.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/0818\/1376\/files\/0x500-4.png?v=1747824397"},{"product_id":"fra-traethed-til-topform-af-milena-penkowa","title":"From Fatigue to Top Form by Milena Penkowa (book\/books)","description":"\u003cp class=\"mb-16 text-m text-700\"\u003eDescription\u003c\/p\u003e\n\u003cdiv class=\"mb-16 text-s product-description more opened\"\u003e\n\u003cp class=\"mb-0\"\u003eHave you ever been so tired that you can't do anything? I have - and I never want to experience that again. If you want to know how to go from fatigue to top form, then this book is for you. Fatigue arises due to unfavorable energy production in your cells - and if you want to tackle the problem, you should know about the supplements described in this book. Used correctly, these supplements can restart your energy production and revive your brain and body in just a few weeks. The book is easy to read and gives you a quick overview of ingredients and dosages. You get easy guidance on how to get the correct versions of the supplements - and within a few weeks, you will be able to feel how fatigue decreases and life returns. The book is for you who want a natural, yet scientifically based method to leave behind fatigue, brain fog, and lost quality of life.\u003cbr\u003e\u003cbr\u003eExcerpt from the book: When people with burnout and severe, long-term fatigue take 400 mg of rhodiola daily, a significant improvement is seen after 1-2 weeks. The experiment lasted a total of 8 weeks, and strongly reduced exhaustion (fatigue), depression, mental imbalance, anger, and confusion were measured in those who received rhodiola. There was also a reduced stress reaction, and participants reported that their mood improved significantly. In another 12-week study, participants achieved significant improvements already in the first week, as rhodiola triggered a strong reduction in fatigue, concentration difficulties, weariness of life, irritability, anxiety, helplessness, exhaustion, and physical symptoms (weakness in the body, discomfort or tension in the muscles). The effect continued to increase as the 12 weeks progressed.\u003cbr\u003e\u003cbr\u003eAbout the author: Milena Penkowa is a brain expert, MD, and PhD in neuroscience from the University of Copenhagen. She runs the companies Hjerneeksperten and Milenas Medlemsklub, and hosts the TV programs Hjerneeksperten and Milenas Mad on dk4. Milena gives lectures and courses - and is the author of a number of books on topics such as brain food, joint pain, anxiety, etc.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Milena Penkowa","offers":[{"title":"Default Title","offer_id":55994108084608,"sku":"Bog-træthedtopform","price":149.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/0818\/1376\/files\/0x500-3.png?v=1747824461"},{"product_id":"ledsmerteplanen-af-milena-penkowa-kopi","title":"The Joint Pain Plan by Milena Penkowa (book\/books)","description":"\u003cp class=\"mb-16 text-m text-700\"\u003eDescription\u003c\/p\u003e\n\u003cdiv class=\"mb-16 text-s product-description more opened\"\u003e\n\u003cp class=\"mb-0\"\u003eIf you suffer from joint pain, then \"Ledsmerteplanen\" (The Joint Pain Plan) is for you. The book explains how you can combat your pain naturally. You'll receive a practical and easily accessible guide to the supplements and dietary advice that are worth considering if you want to treat your joint pain without relying on synthetic medications with side effects. By following \"Ledsmerteplanen\", you can achieve at least the same effect as prescription medication, and you'll discover how liberating life can be when your pain is naturally combated. If you follow \"Ledsmerteplanen\", you will also experience a range of other benefits such as more energy, improved mood, memory, and sleep quality, as well as a reduced risk of many chronic diseases. Each supplement is discussed in its own chapter, and everything is described in an accessible way for everyone. The book empowers you to take control of your joint pain.\u003cbr\u003e\u003cbr\u003eExcerpt from the book: Let me start with a confession: Vitamin B3 is my personal favorite vitamin. It's the vitamin I would least want to be without, because it has such an enormous impact on the body and brain. Firstly, Vitamin B3 is a top performer when it comes to alleviating joint pain, but it's so much more than that. For example, if you suffer from chronic fatigue syndrome, accelerated aging, lifestyle diseases, impaired memory, or lingering effects of a concussion, there's no good way around Vitamin B3. Personally, I'm not afflicted by these conditions, but I still take B3 supplements because they noticeably boost energy levels and brain function.\u003cbr\u003e\u003cbr\u003eAbout the author: Milena Penkowa is a brain expert, holds a medical degree, and a PhD in neuroscience from the University of Copenhagen. She runs two companies, Hjerneeksperten (The Brain Expert) and Milenas Medlemsklub (Milena's Membership Club), both of which help others with supplements and diet to alleviate pain and other ailments. Milena Penkowa lives in Vesterbro, Copenhagen.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Milena Penkowa","offers":[{"title":"Default Title","offer_id":55994110771584,"sku":"Bog-Ledsmerteplanen","price":199.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/0818\/1376\/files\/0x500-5.png?v=1747824521"},{"product_id":"angstfri-med-kosttilskud-af-milena-penkowa","title":"Anxiety-free with supplements by Milena Penkowa (book\/books)","description":"\u003cp class=\"mb-16 text-m text-700\"\u003eDescription\u003c\/p\u003e\n\u003cdiv class=\"mb-16 text-s product-description more opened\"\u003e\n\u003cp class=\"mb-0\"\u003eDid you know there's a natural way out of anxiety? If you want help with your anxiety, then this is the right book for you. The book explains how you can counteract the changes in the brain that cause anxiety yourself. You'll get a practical and easy-to-understand guide to the natural remedies and supplements worth knowing about if you have anxiety. Several of them are as anxiety-reducing as prescription medication, and you'll discover how liberating life can be without nerve medication and addictive benzodiazepines. If you follow the book's instructions, you'll also experience a range of other benefits such as reduced stress, insomnia, and depression, as well as an improvement in your quality of life, brain functions, and mood. Each supplement is mentioned in its own chapter, and everything is described so that everyone can follow along. The book gives you the opportunity to take control of your anxiety yourself. \u003cbr\u003e\u003cbr\u003eExcerpt from the book An interesting research study gave either passionflower or benzodiazepine in the form of oxazepam for 28 days to people with generalized anxiety. The patients were all evaluated by a psychiatrist before the experiment and after 4, 7, 17, 21, and 28 days. After 28 days, there was just as much anxiety-reducing effect from passionflower as seen in those who received oxazepam. However, there was a large difference in the measured side effects, as oxazepam alone caused sluggishness, drowsiness, and problems with attending work. These side effects are not seen in those who received passionflower. \u003cbr\u003e\u003cbr\u003eAbout the author Milena Penkowa is a brain expert, a medical doctor, and holds a PhD in neuroscience from the University of Copenhagen. She runs the companies Hjerneeksperten and Milenas Medlemsklub and hosts the TV shows Hjerneeksperten and Milenas Mad on DK4. Milena's purpose is to help others with supplements and diet against anxiety, depression, pain, and other ailments. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Milena Penkowa","offers":[{"title":"Default Title","offer_id":55994120896896,"sku":"Bog-Angstfri","price":199.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/0818\/1376\/files\/0x500-6.png?v=1747824704"},{"product_id":"hovedpineplanen-af-milena-penkowa","title":"The Headache Plan by Milena Penkowa (book\/books)","description":"\u003cp class=\"mb-16 text-m text-700\"\u003eDescription\u003c\/p\u003e\n\u003cdiv class=\"mb-16 text-s product-description more opened\"\u003e\n\u003cp class=\"mb-0\"\u003eThis book is for those suffering from migraines, nerve pain, tension headaches, or cluster headaches. Here, you'll find the most important knowledge from international research presented in an easy-to-understand way, so anyone in pain can correctly combine their dietary supplements. If you combine everything correctly in the right doses, you can achieve a massive effect on your headache. Each chapter concludes with a practical guide to the supplements and doses suitable for different degrees of tension headaches and various types of migraines, nerve pain (trigeminal neuralgia), and cluster headaches. Each type of headache is explained so you can better understand how the pain arises and how the dietary supplements work. The book is for anyone living with chronic pain, whether you are ill, a relative, or simply want to know how headaches can be tackled. \u003cbr\u003e\u003cbr\u003eExcerpt from the book: When people with severe migraines take 600 mg of alpha-lipoic acid, after 12 weeks, there is almost a halving in the frequency of migraine attacks and the severity of the pain. The duration of each migraine attack is more than halved by alpha-lipoic acid, as alpha-lipoic acid reduces attacks from an average of 37 hours to an average of 15 hours per attack. The same effect was not seen in the placebo group who did not receive alpha-lipoic acid. When all data is entered into the so-called \"Migraine Headache Index Score,\" which is a scoring system for the duration, frequency, and pain level of migraine attacks, alpha-lipoic acid is shown to reduce migraines by over 80%. The placebo group showed no effect on the \"Migraine Headache Index Score\" neither before, during, nor after the 12 weeks the experiment lasted.\u003cbr\u003e\u003cbr\u003eAbout the author: Milena Penkowa is a brain expert, Cand.med., and Ph.D. in brain science from the University of Copenhagen. She runs the companies Hjerneeksperten and Milenas Medlemsklub, and hosts the TV programs Hjerneeksperten and Milenas Mad on dk4. Milena gives lectures and courses – and is the author of books on topics such as brain food, joint pain, anxiety, fatigue, aging, cancer, etc.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Milena Penkowa","offers":[{"title":"Default Title","offer_id":55994124272000,"sku":"Bog-Hovedpineplanen","price":249.0,"currency_code":"DKK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/0818\/1376\/files\/0x500-7.png?v=1747824767"},{"product_id":"overgangsalderen-kosttilskud-eller-hormoner-af-milena-penkowa","title":"Menopause - Dietary Supplements or Hormones by Milena Penkowa (book\/books)","description":"\u003cp class=\"mb-16 text-m text-700\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eMenopause affects all women – and for many, it leads to significant health challenges. If you visit a doctor, you'll be prescribed hormones, but these are not without risks and increase the likelihood of several diseases, including cancer. Therefore, everyone should be aware of the natural supplements that counteract menopausal problems without increasing the risk of diseases. If you follow the plan in this book, you can naturally and quickly reduce menopausal symptoms and create a better life. By using the right supplements in the correct combination and dosage, you can counteract menopause and its hot flashes and sweats, pain, fatigue, insomnia, decreased libido, brain fog, anxiety, osteoporosis, dry mucous membranes, cancer risk, and cardiovascular disease.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003eWith this book, you'll get the best strategies for controlling your health during menopause.\n\u003cdiv\u003e\n\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\n\u003cdiv\u003e\u003cb\u003eExcerpt from the book\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003eIn a clinical trial with 54 women suffering from severe menopausal symptoms, participants were given either 4 mg of rhaponticin daily or a placebo for 12 weeks. Rhaponticin significantly reduced menopausal symptoms. The effect on hot flashes and sweats and overall quality of life could be measured after four weeks of rhaponticin use. Another trial recruited 109 women with severe menopausal problems. Half received rhaponticin, and the other half received a placebo for 12 weeks. Rhaponticin significantly reduced symptoms, and all symptoms were measured using the Menopause Rating Scale II (MRS II).\u003c\/div\u003e\n\u003cdiv\u003eMRS II includes hot flashes and sweats, sleep problems, heart problems, depression, anxiety, mood swings, exhaustion, decreased libido, urinary problems and incontinence, joint pain, and dryness of mucous membranes and skin.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cb\u003eAbout the author\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003eMilena Penkowa is a brain expert, cand.med. and Ph.D. in neuroscience from the University of Copenhagen. She runs the companies Hjerneeksperten (The Brain Expert) and Milenas Medlemsklub (Milena's Members Club) and is a TV host for \u003ci\u003eHjerneeksperten\u003c\/i\u003e and \u003ci\u003eMilenas Mad\u003c\/i\u003e (Milena's Food) on dk4. Milena gives lectures and courses – and is the author of books on topics such as brain food, joint pain, anxiety, fatigue, aging, cancer, headaches, etc.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Milena Penkowa","offers":[{"title":"Default Title","offer_id":56394131865984,"sku":"Bog-Overgangsalderen","price":199.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/0818\/1376\/files\/004429783_overgangsalderen-milena-penkowa-9788776307394_2_0.webp?v=1755239271"},{"product_id":"the-penkowa-protocol-science-based-supplements-to-fight-cancer-af-milena-penkowa","title":"The Penkowa Protocol: Science-based supplements to fight cancer by Milena Penkowa ENGLISH VERSION (book\/books)","description":"\u003cp\u003eDid you know that lifestyle is more important than genetics in the fight against cancer? The fact that 90-95% of cancer cases are due to lifestyle provides major opportunities for you to combat cancer and optimize your survival. With the right supplements, you can kill the cancer cells, increase the effect of traditional treatment, counteract the side effects of chemotherapy and radiation, and improve the prognosis. In the end, it’s only about one thing: survival. The book describes The Penkowa Protocol, which is a collection of specific dietary supplements that can fight cancer and counteract spreading of cancer cells (metastases) as well as increase survival. The Penkowa Protocol is strictly science-based, yet the book is an easy-to-understand guide to beating cancer. You will also get practical information about the right doses, how to take the supplements, and where to find them in web shops. The book is for everyone who has cancer in their life, whether you are ill, a relative of someone with cancer – or just want to know how to combat cancer.       \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eExcerpt from the book\u003c\/b\u003e\u003cbr\u003eAll the patients had metastatic cancer that showed resistance to traditional chemotherapy. The metastases were seen in all areas of the body (stage 4), and they were non-responsive to chemotherapy with fotemustine and dacarbazine. For these patients it was decided to add a dietary supplement with artemisinin. After the start of artemisinin, the disease came under control and the metastases became smaller. For this category of patients their life expectancy is only 2-5 months but when adding artemisinin, the participants were still alive 47 months after completing the study. The survival rates and life expectancy are dramatic compared to the expected 2-5 months.      \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAbout the author\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eMilena Penkowa is a neuroscientist, PhD and has a Master of Science in medicine from the University of Copenhagen. She founded the companies Hjerneeksperten and Milena’s Members’ Club, and she is the host of the Danish TV show \u003ci\u003eHjerneeksperten\u003c\/i\u003e and \u003ci\u003eMilena’s Brain Food\u003c\/i\u003e. Milena gives lectures and courses – and she is the author of a series of books – the latest is about anxiety and how to fight anxiety by supplements (published in June 2025).\u003c\/p\u003e","brand":"Milena Penkowa","offers":[{"title":"Default Title","offer_id":56685929693568,"sku":"bog-penkowaprotocol","price":249.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/0818\/1376\/files\/the-penkowa-protocol.jpg?v=1760442860"},{"product_id":"de-10-vise-sten-af-milena-penkowa","title":"Milena Penkowa's The 10 Wise Stones (book\/books)","description":"\u003cp class=\"mb-16 text-m text-700\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\n\u003cspan\u003eThis book offers a completely new and practical solution that you can use every time you are hit by a life crisis (e.g., divorce, layoff, traffic accident, illness, foreclosure, grief, harassment, etc.) that sends you into a dark hole. It is an innovative self-help book based on 10 stones – the 10 wise stones that you must use along the way. Each of the 10 stones represents something undesirable (parts of the crisis) and something new (parts of the solution). The foundation is knowledge about the brain, and it is all evidence-based, even though it is a practical guide that anyone can read without prior knowledge of the brain. At the same time, it is the story of the author's own dark holes, from which she has always fought her way out with the help of the 10 wise stones. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"mb-16 text-m text-700\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan\u003eExcerpt from the book: Even though I thought I was living the best life in the world while I was a professor at the University of Copenhagen, I have now discovered that it was only the second best life in the world, because the very best is the one I have now. But when we are in the dark hole, everything often just looks dark and impossible, and therefore it is difficult for many to start their own reconstruction. Should you fall into the trap of getting stuck in the dark hole, you are not the first, because our brain is not an easy player once stress hormones rage. But you have to get out of the hole, otherwise it will be the worst time of your life, and you will miss the chance for renewal and new opportunities. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"mb-16 text-m text-700\"\u003eAbout the author: Milena Penkowa is a brain expert, Cand.med. and holds a Ph.D. in neuroscience from the University of Copenhagen. She runs the companies Hjerneeksperten and Milenas Medlemsklub and hosts the TV programs Hjerneeksperten and Milenas Mad on DK4. Milena's purpose is to help others with supplements and diet against anxiety, depression, pain, and other ailments. \u003c\/p\u003e","brand":"Milena Penkowa","offers":[{"title":"Default Title","offer_id":57090372796800,"sku":"bog-de10visesten","price":169.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/0818\/1376\/files\/2516992-273180-726-500.webp?v=1766936471"},{"product_id":"the-penkowa-protokollen-milena-penkowa","title":"Penkowa Protocol Danish version (book\/books)","description":"\u003cp class=\"MsoNormal\"\u003eDo you know how nutritional supplements can affect cancer?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe fight against cancer requires all the weapons you have. Fortunately, you can easily obtain them, as they are found in your diet and your nutritional supplements, which can form a crucial supplement to treatment in the healthcare system.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYears ago, I compiled the most important nutritional supplements against cancer into what I called the Cancer Package. Since then, developments have been rapid, and international research has generated so much new knowledge that the Cancer Package has been optimized and changed. It is now called the Penkowa Protocol, and it is characterized by containing a unique blend of anti-cancer nutritional supplements which, as a collective, counteract cancer growth.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe book describes research-based knowledge and provides you with a protocol (recipe) you can use to best counteract cancer and the spread of cancer cells (metastases) and increase your chances of survival.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe book is for anyone whose life is affected by cancer, whether you are ill, a relative, or simply want to know how to fight cancer.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eAbout the author Milena Penkowa is a brain expert, cand.med. and PhD in brain science from the University of Copenhagen. She runs the companies Hjerneeksperten and Milenas Medlemsklub, and hosts the TV shows Hjerneeksperten and Milenas Mad on dk4. 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